Combine two things you love, running (or walking) and yoga! If you do only one of these, add some cross training to your routine! I will teach you how to build up to running safely, followed by a yoga class that will enhance your strength and flexibility. Beginners welcome! Go at your level! Learn the foundations!
6/25-8/2, Tuesdays and Thursdays, 10:00-11:30 a.m.
Guided 2.5 Mile Run/Walk, Outdoor All-Level Yoga Poolside (in case of rain, class will be held indoors).
Location: 217 Cleveland Drive, Croton-on-Hudson
Per Class: $15
2 weeks: $50
4 weeks: $90
6 weeks: $120
By Michelle Garrison Hough, RYT
Call or e-mail to reserve: