Eight

Yama
Niyama
Asana
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi

Treat others with respect and conduct yourself with the highest integrity,
Amen.

Apply effort to self-cultivation, going within to find your divinity and bring it forth,
Amen.

Find peace and good health through mastery of inspired movement,
Amen.

Develop a sacred connection to your breath to harness and sustain your vital energy,
Amen.

Retreat into your inner self becoming free of external distractions,
Amen.

Learn to focus your mental powers towards ultimate freedom,
Amen.

Establish your foundation in perfectly balanced and unchanging truth,
Amen.

Experience the state of everlasting bliss,
Amen.