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Showing posts from November, 2011

Your Body is a Sacred Friend

 "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body."  1 Corinthians 6:19-20
"To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." -Buddha (Prince Gautama Siddhartha, 563-483 B.C.)
"Yoga is really trying to liberate us from...shame about our bodies.  To love your body is a very important thing."  Rodney Yee
     The spiritual faiths and traditions of the world are unanimous on this point:  we are to love and respect our bodies.  Our relationship with our body says something essential about the condition of our soul.  From the moment we are born until the moment we die, we inhabit a body.  Our bodies are our vehicles for experiencing the world, the creation of the Divine.  Our lives are inextricably linked to the state and condition of our bodies.  Our life force dimi…

Easy Silence

My husband keeps the world at bay for me.  When I heard this song this morning, "Easy Silence," I wanted somehow to dedicate it to my husband.  It's not because our house or much of anything in our lives is silent.  The song made me think of him because his constant presence and support in my life brings me home to ease and silence, even in the midst of the whirlwind of life. 

When you meet him, you may not think of him as a quiet man.  His voice can be heard across a noisy restaurant or a bustling field of 4 year old soccer players.  When I met him 8 years ago, one of the things that attracted me was watching him sit outside of the main dining room at Club Med in a lounge chair, extending high fives to each person as he or she entered.  He likes to make his presence known.  I am just so thankful that he is present for me. 

Anyone dedicated to a spiritual path knows that family life, while fertile ground for growth, is also a minefield of disruptions and distractions.  …